So its probably not surprising that I have been quite ill this week. On the downside, I feel pretty rubbish and did no training between Monday and Friday - so there are no exciting maps in this post. On the upside, at least I didn't have to go out in the rain. And I used the break in training to send in my heart rate monitor for repair (the rain even managed to destroy a waterproof watch).
So to end the post with more negative news, this week it was høstjevnsdag. The day when we have equal daylight and darkness - it only gets worse from here. It's now dark when I leave for work in the mornings (although that is 7.10am). I better dig out those reflective jackets from the cupboard.